Let's face it - working out can be healthy, rewarding, beneficial and lots of other things, but it's never been known to be an exhilarating experience...UNTIL NOW!
iFitDance fuses hypnotic Latin rhythms and easy-to-follow moves to create a one of a kind fitness program that will blow you away. Dance Fitness fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body-energizing, awe-inspiring movements!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and local Bendigo zest into the mix and you've got a iFitDance class!
We offer "Pay As You Go" casual rates so you can choose to not be locked into a contract and you don't need a partner to join in. Just book into the class of your choice and pay on-line.
Why not "ditch the workout, join the party!"
Need More Information?
Dance Fitness has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness. iDance Bendigo were the first to bring dance fitness to Bendigo with Zumba and we continue to use our knowledge of Latin American dancing to bring you iFitDance, a fittness class that is more than just a workout.
I don't think I can keep up, I have never danced before?
Don't worry, our instructors will help you to understand each of the moves and ensure that you get a workout appropriate to your level of experience.
What should I wear?
iFitDance is a workout so we recommend that you wear appropriate active wear and sports footwear. We also suggest you bring your water bottle and a towel. You are going to sweat!
How much does it cost?
Our iFitDance classes are just $20.00 for a 60 minute class.
Want a discount?
Pay for your dance classes via direct debit and get a discount. The more classes you choose per week the bigger the discount per class. Inquire at the studio for more information.