Let's face it - working out can be healthy, rewarding, beneficial and lots of other things, but it's never been known to be an exhilarating experience...UNTIL NOW!
Our ZUMBA program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one of a kind fitness program that will blow you away. ZUMBA fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body-energizing, awe-inspiring movements!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba class!
Our classes are "Pay As You Go" so you are not locked into a contract. Just book into the class of your choice and pay at the door.
Why not "ditch the workout, join the party!"
Need More Information?
Since it's introduction Zumba has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness. iDance Bendigo were the first to bring Zumba to Bendigo and we continue to use our knowledge of Latin American dancing and the latest Zumba routines to bring you a fittness class that is more than just a workout.
I don't think I can keep up, I have never danced before?
Don't worry, our instructors will help you to understand each of the moves and ensure that you get a workout appropriate to your level of experience.
What should I wear?
Zumba is a workout so we recommend that you wear appropriate active wear and sports footwear. We also suggest you bring your water bottle and a towel. You are going to sweat!
How much does it cost?
Our Zumba classes are just $12.00 for a 60 minute class.
Want a discount?
Purchase a month of unlimited Zumba for just $100.00 and you will get up to 14 classes for less than $7.50 per class. The pass can be purchased at any time in the month and expires 31 days after the first visit. A great GIFT idea. (In a typical month we run 13 classes for an average cost $7.70 per class.)